Going through the mandatory kit list two nights before the Salomon “Ring Of Steall” race sums up how un-organised i had been in the...

I awoke to the sound of my very mellow alarm clock at 3am on Sunday morning.  I pretty much had zero sleep after my partner Mark had a...

As I put on my favourite running shoes to venture out for a run in the cold, crisp December air, what were once a brand new pair of...

Standing at the start line with my brother Jon listening to the pre race briefing, my emotions were running high.. Nerves, fear, doubt.....

Well, where do I begin… I’ve been back on my lovely wee island for three days now and I’m still feeling overwhelmed by the whole...

Last Saturday was the annual Goat fell hill race on Arran which I’ve been focusing most of my training for. It was a challenging day...